Kettlebell Training And Beyond
You will get stronger, lose fat, increase conditioning, optimize hormones, and ramp up mobility and flexibility. Not a possibility but a certainty. Order it right now to ensure that 2010 is your best training year ever! Includes 4 DVD's and is 9.5 Hours long
Bonus: Free E-book With Your Order
New E-book On Optimizing Hormones via nutrition, training, and lifestyle. No this is not the same e-book that came with the “Boys Are Back In Town” DVD set. It contains information on how I naturally optimized my own hormones and why I have a better hormone profile at age 35 than most men have in there twenties. ($19.95 value)
MAIN PRESENTERS:
John Brookfield: The Battling Ropes System for incredible strength, cardio, and muscular endurance. Looking for a new challenge to ramp up cardio and endurance? Look no further as it does not get better than John’s rope training system.
Jon Hinds: How to maximize your alignment and posture and why you must do so for mobility and well-being. At a training plateau? You will blast through it when you master Jon’s section.
Mike Mahler: Advanced kettlebell training and nutrition strategies for effective fat loss, vitality, and well-being. Want to work up to pressing 88lb kettlebells for reps? What about 97s? How about a great way to do double swings that is much more comfortable and effective than what you have been taught before? Want to snatch a 125lb kettlebell? Apply the two-step snatch technique.
Mark Philippi: How you can benefit from strongman training and how to incorporate it safely and effectively into your training program. You do not need strongman equipment to benefit tremendously from what Mark covered. Once you learn the concepts you can apply it to whatever you want to do and push forward big time.
Guest Presenters:
Tom Furman: How you can have pain free mobility and durability. In addition, what mobility exercises you should be doing before and after every workout.
Dylan Thomas: Effective kettlebell training and conditioning for the martial artist that works just as well for everyday people like you.
