The Pit Workout DVD's
The World Famous Pit DVD's
The Pit Workout....This is the original "The Pit Workout" that started it all. This Double disc DVD includes three 1 hour workouts
The Pit Workout-Crosspit delivers two intense anaerobic half hour workouts focusing on building the core muscles.
Learn 27 Devastating Pit Techniques from the basic Pit Stance to the Spinning Hammer Fist, Feints to Sprawls.
Includes 4 DVD's with over 7 hrs of content including 5 workouts, 27 Pit Techniques, and over two hours of DVD Extras.
Includes: The Pit Workout-Original, The Pit Workout-Crosspit, The Pit Instructional, The Pit Workout-Twenties, The Pit Workout-Skills & Drills
